Archive for the ‘Exercise Tips’ Category

Using your home to get fit

Use your home to get fit

Ah getting fit is such a great idea, you start the new year off with fresh motivation and will, ready to better yourself and take on all of life’s challenges! But then there is a car payment, you spent too much at Christmas and you lost a bunch of cash to roulette because of that [...]

Want to start losing weight in 7 days? A No lies starting point

start losing weight in 7 days! No Lies!

Want the simple honest truth answer to how to start losing weight in 7 days? Start walking. Right now, literally stop reading this article, get out of your chair, put on your shoes and go for a walk! Even if it’s just for 10 minutes! Still here? Unfortunately it isn’t possible to lose weight by [...]

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